Love & Lattes
This is Love & Lattes — the podcast designed for women who are ready to stop settling and start living a life full of authentic love, confidence, and connection. I’m your host, Victoria — a Self-Love Scientist, speaker, and coach — and I’m here to help you reclaim your power, deepen your relationships, and fall unapologetically in love with yourself
Podcasting since 2024 • 54 episodes
Love & Lattes
Latest Episodes
Building Real Self-Connection Instead of Settling with Lindsay
Are you choosing security over true self-connection — and calling it happiness?Today Victoria is sitting down with Lindsay, an Empowerment and Confidence Coach who’s passionate about helping women rebuild their self-worth, ...
•
28:54
Healing CPTSD & Embracing Growth w/ Karen
Victoria chats with Karen , a NYC-based psychotherapist offering teletherapy in Florida. After navigating her own journey through CPTSD and the emotional aftermath of divorce, Karen shares the power of rewriting negative self-talk into a compas...
•
28:07
The Transformative Power of Guided Journaling with Shawnti Refuge
In this inspiring episode, Victoria sits down with Health Coach and author Shawnti Refuge, who shares how journaling became her lifeline after a mental breakdown in 2018. Together, they explore how guided writing can unlock h...
•
Season 2
•
Episode 34
•
30:19
Thriving Beyond Recovery: Rebuilding a Life You Love with Michelle C
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recov...
•
Season 2
•
Episode 33
•
32:57
3 Things That Will Ruin Your Relationship (and How to Fix Them)
In this episode of Love & Lattes, Victoria dives into the three silent forces that can quietly destroy your relationship — and how to rebuild intimacy, connection, and trust before it’s too late. From laziness in love to emotional ...
•
Season 2
•
Episode 32
•
32:57