Love & Lattes
This is Love & Lattes — the podcast designed for women who are ready to stop settling and start living a life full of authentic love, confidence, and connection. I’m your host, Victoria — a Self-Love Scientist, speaker, and coach — and I’m here to help you reclaim your power, deepen your relationships, and fall unapologetically in love with yourself
Episodes
75 episodes
Self Love, Solo Travel & Learning to Trust Yourself
In this episode of Love & Lattes, Victoria reflects on what getting lost in Costa Rica taught her about self-love, growth, trust, and becoming. She shares the truth behind pushing yourself (with love) in what we percieve as "different, scar...
How Men Can Become Better Lovers with Gareth Pickering
In this episode, Victoria welcomes Gareth Pickering, a men’s relationship and sex coach, to explore how relationships and sexuality can become tools for personal growth and awakening. They discuss practical strategies for men to emb...
Awakening Your Desire & Self Mastery with Lisa Beck
In this episode of Love & Lattes, Victoria chats with Lisa Beck—author, TEDx speaker, and founder of I AM Lisa Beck—for a deeply nourishing conversation about desire, and the power of self-mastery.Lisa shares...
Stop Chasing the Fairytale & Create a Life YOU Love with Mandy
What happens when the fairytale ends—or never truly begins?Victoria sits down with life coach and hypnotherapist Mandy to unpack the myths women are sold about love, success, and happiness. From untangling “shoulds” and s...
Why Money Is One of the Biggest Reasons Couples Break Up with Foluke Olayele
Money is one of the most common reasons couples fight—and one of the biggest reasons relationships break down. But is it really about the money… or what money represents?In this episode of Love & Lattes, Victoria sits down wit...
The Power of Pleasure & Improving Intimacy with Rosie Rees
Victoria chats with Yoni Queen Rosie Rees, founder of Yoni Pleasure Palace, as they dive into the transformative power of pleasure, intimacy, and self-awareness in relationships.Rosie shares insights on how cultivating self-pleasure and ...
Building the Life You Deserve with Navi Bliss
In this soulful episode of Love & Lattes, Victoria sits down with Navi Bliss for a heart-opening conversation about self-love, presence, and coming home to yourself.Together, they explore what it truly means to live from align...
What An “Instagram Vacation” Teaches Us About Self-Love
In this solo episode of Love & Lattes, Victoria shares what her time in the Caribbean revealed about self-love, femininity, softness, and slowing down. What looked like a beautiful beach trip on the outside became something mu...
From Self-Loathe to Self-Love: Healing Emotional Trauma with Jacquie
Victoria is joined by Jacquie, a counselor with experience helping people heal from emotional trauma and abuse. Jacquie shares her powerful journey from pain to peace and opens up about the inner shift from self-loathing to s...
Why Hormone Health Is the Foundation of a Limitless Life with Dr. Ami
Hormone health is often misunderstood — and for many women, that confusion can feel frustrating, isolating, or even disempowering. In this episode, we’re unpacking the truth about women’s hormones, PCOS, and why understanding your body is the f...
What They Didn’t Teach Us About Sex (That Actually Deepens Intimacy)
We are taught how to perform but not how to feel safe, present, or connected in sex.In this solo episode of Love & Lattes, Victoria explores what most of us were never taught about sex and how these missing conversati...
Healing Isn’t Pretty: Rebuilding Your Love Life After Breakups with Laura Ferri
Healing isn’t always soft lighting and journal prompts. Sometimes it’s burnout, boundaries, rebuilding after heartbreak, and learning how to trust yourself again.In this raw and honest conversation, Victoria is joined by Laura Ferri —...
Breaking Free from Toxic Relationships with Maggie
In this empowering episode, Victoria is joined by speaker and podcast host Maggie Boillot about breaking free from toxic relationships and reclaiming your sense of self. Together, they explore the power of self-compassion, aw...
Dating with Intention: How to Build Real Connection with James Preece
In this re-shared conversation, Victoria Icenhower sits down with dating expert James Preece to unpack what modern dating really requires—and why so many people feel disconnected despite having endless options.Together, they explo...
Why Women Are Obsessed With Heated Rivalry
Why are women so obsessed with Heated Rivalry—and what does it reveal about desire, intimacy, and modern romance?In this solo episode of Love & Lattes, Victoria breaks down why Heated Rivalry has captu...
Balancing Hormones & Reclaiming Joy with Seed Cycling
What if PMS, mood swings, and hormonal imbalance weren’t something women just had to “live with”?In this episode of Love & Lattes, I’m joined by the founders of Two Moons—a doctor and a lawyer turned best friends—who ar...
Stop Procrastinating Your Life Away with Larisa Makuch
In this empowering episode, Victoria chats with Larisa Makuch, transformational coach, speaker, CEO of Abundance Academy, and author of Stop Procrastinating Your Life Away, to unpack why so many high-achieving women and e...
3 Ways You’re Accidentally Pushing Love Away (Without Realizing It)
If you’ve ever felt like you’re doing all the “right” things in relationships — healing, setting boundaries, communicating — yet love still feels just out of reach, this episode is for you.In today’s episode of Love & Lattes...
Manifesting Magic: How to Upgrade Your Life with Amanda
In this radiant episode, Victoria sits with Amanda Reece, founder of Amandafesting — a wellness movement designed to help women manifest joy, confidence, and connection. After overcoming cervical cancer, stage 4 endo...
How to Survive the Holidays Without Losing Yourself
The holidays are supposed to be joyful… so why do they feel so heavy?In this solo episode, Victoria gets honest about the emotional weight of the holidays, the grief of unmet fantasies, and the quiet loneliness that can show up even in t...
The One F-Word That Will Completely Change Your Relationships
In this powerful and deeply healing episode of Love & Lattes, Victoria uncovers the one F-word that has the ability to transform every relationship in your life —From family wounds to romantic heartbreak, and personal betrayal...
Building Real Self-Connection Instead of Settling with Lindsay
Are you choosing security over true self-connection — and calling it happiness?Today Victoria is sitting down with Lindsay, an Empowerment and Confidence Coach who’s passionate about helping women rebuild their self-worth, ...
Healing CPTSD & Embracing Growth w/ Karen
Victoria chats with Karen , a NYC-based psychotherapist offering teletherapy in Florida. After navigating her own journey through CPTSD and the emotional aftermath of divorce, Karen shares the power of rewriting negative self-talk into a compas...
The Transformative Power of Guided Journaling with Shawnti Refuge
In this inspiring episode, Victoria sits down with Health Coach and author Shawnti Refuge, who shares how journaling became her lifeline after a mental breakdown in 2018. Together, they explore how guided writing can unlock h...
Thriving Beyond Recovery: Rebuilding a Life You Love with Michelle C
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recov...