Love & Lattes
This is Love & Lattes — the podcast designed for women who are ready to stop settling and start living a life full of authentic love, confidence, and connection. I’m your host, Victoria — a Self-Love Scientist, speaker, and coach — and I’m here to help you reclaim your power, deepen your relationships, and fall unapologetically in love with yourself
Episodes
54 episodes
Building Real Self-Connection Instead of Settling with Lindsay
Are you choosing security over true self-connection — and calling it happiness?Today Victoria is sitting down with Lindsay, an Empowerment and Confidence Coach who’s passionate about helping women rebuild their self-worth, ...
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28:54
Healing CPTSD & Embracing Growth w/ Karen
Victoria chats with Karen , a NYC-based psychotherapist offering teletherapy in Florida. After navigating her own journey through CPTSD and the emotional aftermath of divorce, Karen shares the power of rewriting negative self-talk into a compas...
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28:07
The Transformative Power of Guided Journaling with Shawnti Refuge
In this inspiring episode, Victoria sits down with Health Coach and author Shawnti Refuge, who shares how journaling became her lifeline after a mental breakdown in 2018. Together, they explore how guided writing can unlock h...
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Season 2
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Episode 34
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30:19
Thriving Beyond Recovery: Rebuilding a Life You Love with Michelle C
On today’s episode of Love & Lattes, Victoria chats with the incredible Michelle Charbonnier—therapist, speaker, advocate, and the Executive Director of Missouri Network for Opiate Reform and Recovery. With nearly a decade in recov...
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Season 2
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Episode 33
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32:57
3 Things That Will Ruin Your Relationship (and How to Fix Them)
In this episode of Love & Lattes, Victoria dives into the three silent forces that can quietly destroy your relationship — and how to rebuild intimacy, connection, and trust before it’s too late. From laziness in love to emotional ...
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Season 2
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Episode 32
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32:57
Make Love Not Porn with Cindy Gallop
In this bold and unapologetic conversation, Victoria sits down with Cindy Gallop, founder and CEO of MakeLoveNotPorn, to challenge the way we think about sex, intimacy, and connection. Together, they unpack how porn has shaped cul...
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Season 2
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Episode 31
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31:23
Unlocking Forever: Secrets to a Strong Marriage with Byron & Margaret
What does it really take to build a marriage that not only lasts but thrives? In this heartwarming and insightful episode, Victoria sits down with married duo Byron and Margaret, hosts of The Beyond I Do Podcast, to talk about...
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Season 2
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Episode 30
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31:45
How High-Achieving Women Can Have Secure Relationships with Clare
Victoria chats with Clare, a relationship coach who helps high-achieving women break free from overthinking and self-doubt to build deeper more secure connections. We explore why high-achieving individuals often face challenges in relationships...
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Season 2
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Episode 29
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36:56
The Pleasure Principles Part 2: Empowered Communication & Pleasure Mastery
In part two of the Pleasure Principles series, Victoria shares the final two pleasure-principles: empowered communication and self-pleasure mastery. Whether you’re in a relationship or on a journey of self-discovery, this episode wi...
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Season 2
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Episode 28
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11:45
The Pleasure Principles Part 1: Unlocking Self-Love & Body Positivity
In this first episode of our two-part series, Victoria dives deep into the Pleasure Principles—starting with mindful self-exploration and body positivity. If you’ve been craving a more confident, connected, and empowered relationshi...
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Season 2
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Episode 27
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15:08
Living with Intention: Transformation of the Heart w/ Amy D’Agrosa
On this episode of Love & Lattes, Victoria is joined by Amy D’Agrosa—a Transpersonal Life Coach and Hypnotherapist.Together, we talk about the power of spiritual awakening, how to tune into your energy through breathwork, me...
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Season 2
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Episode 26
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32:12
From Separation to Self-Love: How to Fall in Love With Life Again
Divorce, heartbreak, and big life changes can leave us wondering whats next. Today, Victoria is celebrating how far she's come—and the 3 rules that will romanticize your life and lead you to fall back in love with living.If you’re ...
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Season 2
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Episode 25
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20:40
Neuroplasticity to Rewire Your-Mind with Jacqueline Young
Victoria welcomes Jacqueline Young—transformational coach, and founder of The MindShift Coach. They discuss neuroscience, hypnosis, and how women can go from burnout to brilliance by reconnecting with their authentic selves. Jac...
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Season 2
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Episode 24
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28:43
Unlocking My Astrology Chart: What the Stars Reveal with Brinn Langdale
In this special episode, Victoria sits down with astrologer & therapist Brinn for a live reading of her personal astrology chart. Together, they dive into the cosmic blueprint of her personality, love life, & purpose. Whethe...
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Season 2
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Episode 23
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1:00:14
The Best of LOVE&LATTES: Healing Trauma & Therapy with Kat Devereaux
Lets revisit this powerful conversation where Victoria chats with therapist Kat Devereaux to explore the realities of trauma, PTSD, and the healing journey through therapy. Kat shares her personal path to becoming a therapist, the...
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Season 2
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Episode 22
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41:14
Lessons for Life Transitions: Growth, Closure & New Chapters
🎉It’s the 1-year anniversary of Love & Lattes🎉 In this special episode, Victoria shares 3 powerful questions you can ask yourself during any life transition—whether it’s a new job, relationship, move, or...
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Season 2
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Episode 21
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19:19
How Astrology Is the Key to Understanding Your Personal Blueprint with Brinn Langdale
Victoria continues the conversation with Brinn Langdale on how understanding your astrological traits and emotional wiring can open the door to lasting connection.Follow Brinn on IG: @brinn_langdaleSchedule a reading with Brinn: w...
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Season 2
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Episode 20
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10:26
Healing Your Inner Child & Nervous System with Brinn Langdale
In this episode, Victoria chats with Brinn Langdale (a licensed therapist, wholistic coach, speaker, and soon-to-be published author) to explore how your inner critic, wounded inner child, and even your nervous system may be running the show — ...
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Season 2
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Episode 19
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26:03
Unraveling Anxiety & the Tools for Healing It with Silvia Araya
Victoria sits down with anxiety expert Silvia Araya to explore what anxiety really is, where it comes from, and how we can begin to heal it. Silvia offers grounded, compassionate insights and practical tools to help us move from overwh...
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Season 2
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Episode 18
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27:21
SPARCS© and the Path to Lasting Love with Christie Bemis
What if your relationship could feel emotionally safe, sexually fulfilling, and deeply connected—without starting over?Victoria welcomes Christie Bemis — a seasoned psychotherapist, certified sex therapy-informed practitioner, and relati...
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Season 2
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Episode 17
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36:42
Giving Yourself Grace Through Divorce with Cynthia Perry
Victoria is joined by Cynthia Perry, founder of Embracing Grace, who shares her personal journey through separation and divorce after 20 years of marriage. Together, they explore what it means to give yourself grace during life's most ...
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Season 2
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Episode 16
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31:15
The Missing Piece in Men’s Health with Duncan Forbes
💙Men's Mental Health Month is observed in June💙Victoria chats with Duncan Forbes—personal trainer, men’s health advocate, & passionate believer in the power of companionship. Together, they explore the intersection of physical wellne...
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Season 2
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Episode 15
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29:39
The Science of Self-Love & Other Confident Things
In this solo episode of Love & Lattes, Victoria gets real about what self-love actually means and why it's the foundation for confidence, healing, and personal power. Through vulnerable storytelling and soulful reflecti...
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Season 2
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Episode 14
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18:36
Leading with Pride: Building Inclusive Communities & LGBTQ+ Advocacy With Meegana
🏳️🌈HAPPY PRIDE LOVES🏳️🌈In this episode of Love & Lattes, we're joined by Meegana, the visionary founder of Fredericksburg Pride, to explore what it truly means to lead with purpose, courage, and community.From launc...
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28:22
From Courtrooms to Connection: Redefining Co-Parenting with Marisol Vasquez
Victoria speaks with Marisol Vasquez, a High Conflict Co-Parenting Coach, speaker, and resilience advocate who has lived through it all—custody battles, toxic dynamics, and the emotional toll of raising children in the fire.We tal...
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Season 2
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Episode 12
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31:38