Unlock Your Femininity Through Dance with Alana

Victoria Icenhower is joined by Alana, who shares her transformative journey from fear to embracing dance and movement therapy. Alana discusses the importance of aligning actions with future self-goals and reconnecting with one's inner child. This conversation includes a guided dance session led by Alana, encouraging listeners to explore the therapeutic benefits of movement!

Chapters

• 0:00 Introduction to the episode and guest Alana Weserby
• 0:31 Alana's journey: From fear to embracing dance and movement therapy
• 3:00 Aligning actions with future self goals and letting out your inner child
• 9:55 Exploring the link between movement, sensuality, and femininity
• 15:06 Practical advice for embracing dance in daily life
• 18:32 Sponsor: Dancewear Central
• 19:05 Guided dance session led by Alana Weserby